We’re excited to have coach Jonathan Ingersoll join our Innate team as a Z-Health certified trainer.
BIO
Jonathan is an ACE Certified Personal Trainer, and Z-Health Neural Performance Specialist. He understands the challenges of balancing family, friends, and career, with personal health and well-being and wants to help you experience the confidence that comes from moving well. Jonathan will help you improve how you move, whether your goal is to optimize athletic performance, recover from surgery or injury, or simply build strength, flexibility, and balance.
Z-HEALTH DESCRIPTION
Z-Health is a neuroscientifically based approach to personal training. Rooted in the understanding that the brain and nervous system control and limit movement based on learned patterns and past hurts, Z-Health addresses the root issues that cause bodies to limit themselves. Assessing vision, vestibular fitness, movement patterns, and past injury, I offer simple, neuroscience-based corrections to help you achieve your fitness goals.
Jonathan will be seeing our patients by appointment on Wednesday and Thursday afternoons. Please contact the front desk to schedule your Z-Health evaluation.