About Our Practice
Innate Chiropractic & Wellness Studio was founded in 2004 by Dr. Stefan Cohen and his wife, yoga teacher Debbie Gilman. They envisioned Innate as a hub in the Albany community, providing a clean, modern and safe place for healing and self-empowerment.
At Innate Chiropractic, we address activity-limiting problems with a science-based, gentle approach, combining methods of ergonomics, nutrition, mindfulness, soft tissue work, and self-care. Dr. Cohen follows the teachings of such luminaries as Michael Leahy (ART), Craig Liebenson (Developmental Kinesiology), and Stewart McGill (Low Back Rehabilitation). The goal is to not just get you out of pain, but to offer a functional, movement-based approach to empower you back to being in your body, doing the things you love to do without the fear of reinjury.