Whole Life Challenge: Team Innate will be forming soon for the September 16–November 10 round of cleaning up your life habits. This 8-week process focuses on 7 habits: Nutrition, Exercise, Movement, Sleep, Hydration, Lifestyle and Self-reflection. There will be an early bird savings to sign up, and lots of support via website & apps. This should be fun! Hope you will join us. Stay tuned for details to come.
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