Yoga Meet Debbie Gilman, M.A., R.Y.T.   Meet Lori Lindgren Pilates   Meet Katie Ybarre

All of our movement classes take place in our beautiful, new studio with bamboo flooring and plenty of natural light. Our yoga studio is an open, modern space with a beautiful bamboo floor. We offer small, ongoing group classes that allow for individual attention. Class descriptions and prices are below. Please contact the teacher if you would like to visit or join a class. Private and special group classes can also be arranged.

Debbie Gilman has been practicing yoga since 1987 and has been teaching throughout the Bay Area since 1997. Debbie graduated from The Yoga Room’s Advanced Studies Program in 2000 and is a student of Donald Moyer. She is currently on the faculty of the Advanced Studies Program at Downtown Yoga and serves as a mentor teacher for students in the Yoga Room Advanced Studies Program. Debbie has a BA from Stanford University and an MA from Harvard. She brings a love of teaching to her classes and works with students in a gentle, encouraging way.

Check out Debbie Gilman's current 2009 schedule

Lori Lindgren-Voit has been practicing yoga since 1999, teaching since 2002. She is a 2008 graduate of the Piedmont Yoga Advanced Studies Program and a 2002 graduate of the Yoga Teaching Certification from Bikram. She also holds a Certificate of Permaculture Design from Colorado Permaculture Design Institute, 2003. Lori earned a BA in Communication from the University of Minnesota-Duluth.

Lori has a background in sports and fitness, first gaining interest in yoga while working as a personal trainer, then implementing yoga as cross training for marathon and triathlon. She has shared with her triathlon team the benefits of doing yoga and has taught teens, grandparents, professional athletes, even people who call themselves inflexible.

She is currently working on a certification from the Optimum Health Institute of San Diego.

Gentle Yoga can help people de-stress and unwind from the daily grind. For the past year, Lori has been developing this class to create the conditions for people to find release, clarity, and gratitude.

Recent feedback from students;
"The class is a great release from the grip of the computer and desk."
"I like the use of gravity to help create the stretch."

Classes are $10 from 7-8pm Tuesdays. Beginners are welcome.
Please contact Lori with any questions or to set up a private yoga class 360-319-7985 or lindgrenlori@hotmail.com

Check out Lori's current 2009 schedule

Katie Ybarre

Saturday 9-10 Intermediate Pilates mat Class.
Please call Katie before attending: 510-292-6178.

Specialties:

Flexibility training (AI stretching), core strengthening and postural/body awareness.

Programs can be designed to meet a client’s specific needs (i.e. overcoming chronic pain or injury) or an overall workout combining strength, flexibility, and body awareness can be designed. Home programs can also be created incorporating mat work, physioballs and foam rollers.

Education: B.A. in Environmental Science, UCLA 1992

Certification:
Pilates Certification through Stacy Donnelly Studio in SF.
Ron Fletcher Technique
Experience:
• 4 years of Pilates instruction; experience teaching mat classes, reformer classes, and private sessions.
• Experience teaching modern dance at SFDC and San Francisco Ballet School.

Dance Performance Experience:
Robert Moses’ KIN Margaret Jenkins Dance Company, and other Bay Area Choreographers.

Embrace your highest potential