Innate Chiropractic
& Wellness Studio
916A San Pablo Avenue
Albany, CA 94706
(510) 528-5216


Yoga
Meet Debbie Gilman, M.A., R.Y.T.

Pilates
  Meet Katie Ybarre
     

Our yoga studio is an open, modern space with a beautiful bamboo floor. We offer small, ongoing group classes that allow for individual attention. Class descriptions are below. Please contact the teacher if you would like to visit or join a class. Private and special group classes can also be arranged.

 



All of our movement classes take place
in our beautiful, new studio with bamboo
flooring and plenty of natural light.

Yoga


Debbie Gilman has been practicing yoga since 1987 and has been teaching throughout the Bay Area since 1997. Debbie graduated from The Yoga Room’s Advanced Studies Program in 2000 and is a student of Donald Moyer. She is currently on the faculty of the Advanced Studies Program at Downtown Yoga and serves as a mentor teacher for students in the Yoga Room Advanced Studies Program. Debbie has a BA from Stanford University and an MA from Harvard. She brings a love of teaching to her classes and works with students in a gentle, encouraging way.

Check out Debbie Gilman's 2012 schedule

 

 

 

Pilates

Katie Ybarre

Wednesdays 7-8 Pilates Basics
Please call Katie before attending:
510-292-6178.

Specialties:

Flexibility training (AI stretching), core strengthening and postural/body awareness.

Programs can be designed to meet a client’s specific needs (i.e. overcoming chronic pain or injury) or an overall workout combining strength, flexibility, and body awareness can be designed. Home programs can also be created incorporating mat work, physioballs and foam rollers.

Education: B.A. in Environmental Science, UCLA 1992

Certification:
Pilates Certification through Stacy Donnelly Studio in SF.
Ron Fletcher Technique
Experience:
• 4 years of Pilates instruction; experience teaching mat classes, reformer classes, and private sessions.
• Experience teaching modern dance at SFDC and San Francisco Ballet School.

Dance Performance Experience:
Robert Moses’ KIN Margaret Jenkins Dance Company, and other Bay Area Choreographers.



Embrace your highest potential

Innate Chiropractic - 916A San Pablo Avenue - Albany, CA 94706 - (510) 528-5216