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Innate
Chiropractic
& Wellness Studio
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916A
San Pablo Avenue
Albany, CA 94706
(510) 528-5216
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Debbie
Gilman has been practicing yoga since 1987 and has been teaching
throughout the Bay Area since 1997. Debbie graduated from The Yoga Room’s
Advanced Studies Program in 2000 and is a student of Donald Moyer. She
is currently on the faculty of the Advanced Studies Program at Downtown
Yoga and serves as a mentor teacher for students in the Yoga Room Advanced
Studies Program. Debbie has a BA from Stanford University and an MA from
Harvard. She brings a love of teaching to her classes and works with students
in a gentle, encouraging way.
Check
out Debbie Gilman's current 2009 schedule
Lori Lindgren-Voit has been practicing yoga since 1999,
teaching since 2002. She is a 2008 graduate of the Piedmont Yoga Advanced
Studies Program and a 2002 graduate of the Yoga Teaching Certification
from Bikram. She also holds a Certificate of Permaculture Design from
Colorado Permaculture Design Institute, 2003. Lori earned a BA in Communication
from the University of Minnesota-Duluth.
Lori has a background
in sports and fitness, first gaining interest in yoga while working as
a personal trainer, then implementing yoga as cross training for marathon
and triathlon. She has shared with her triathlon team the benefits of
doing yoga and has taught teens, grandparents, professional athletes,
even people who call themselves inflexible.
She is currently
working on a certification from the Optimum Health Institute of San Diego.
Gentle Yoga
can help people de-stress and unwind from the daily grind. For the past
year, Lori has been developing this class to create the conditions for
people to find release, clarity, and gratitude.
Recent feedback from students;
"The class is a great release from the grip of the computer and desk."
"I like the use of gravity to help create the stretch."
Classes are $10 from 7-8pm Tuesdays. Beginners are welcome.
Please contact Lori with any questions or to set up a private yoga class
360-319-7985 or lindgrenlori@hotmail.com
Check
out Lori's current 2009 schedule
Katie Ybarre
Saturday
9-10 Intermediate Pilates mat Class.
Please call Katie before attending: 510-292-6178.
Specialties:
Flexibility training (AI stretching), core strengthening and postural/body
awareness.
Programs can be designed to meet a client’s specific needs (i.e.
overcoming chronic pain or injury) or an overall workout combining strength,
flexibility, and body awareness can be designed. Home programs can also
be created incorporating mat work, physioballs and foam rollers.
Education: B.A. in Environmental Science, UCLA 1992
Certification:
Pilates Certification through Stacy Donnelly Studio in SF.
Ron Fletcher Technique
Experience:
• 4 years of Pilates instruction; experience teaching mat classes,
reformer classes, and private sessions.
• Experience teaching modern dance at SFDC and San Francisco Ballet
School.
Dance Performance Experience:
Robert Moses’ KIN Margaret Jenkins Dance Company, and other Bay
Area Choreographers.
Embrace your highest potential
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